6 Ingredient Veggie Burgers in 10 min!
Colin timed me and these simple Veggie Burgers did take 10min to prepare! In total it was more like 20 since you have to cook the burgers for 5 min on each side. It’s hard to believe how delicious...
View ArticleSimple Liver Cleanse with 3 Smoothies!
Well it’s about time we added some new recipes. The most popular recipes in our classes are our delicious smoothies. You don’t need a fancy blender (although a vitamix is nice!). Make sure if you...
View ArticleVegan Cream of Asparagus Soup
Asparagus is one of the freshest spring ingredients. It’s important that you store asparagus properly in order to keep it fresh. Wrap the ends of the asparagus in a damp paper or cloth towel and store...
View ArticleVegan Gluten Free Pizza
You know that game when you ask someone if they had one food to pick to have forever if they were stranded on a deserted island? Well pizza has always been my choice. I just naturally assume that...
View ArticleFarmers Market Stinging Nettle Gomae
I love Gomae it’s creamy and salty. A traditional Japanese dish which is the perfect balance to the chewy nori wrapped maki rolls. BUT it’s usually made with soy sauce and sometimes has fish sauce in...
View ArticleAsian Style Raw Coleslaw
Spring has arrived and all I feel like eating is vibrantly fresh raw veggies! Whipped up this delicious colourful asian style raw coleslaw salad in 10min. Served it with Miso soup and sushi (jicama...
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Raw Almond Cheese with Fresh Herbs
I used to love cheese! Now I love nut and seed cheeses! I don’t miss dairy cheese and I certainly don’t miss how it used to make me feel – tired, cranky and bloated. Did you know that the casein, a...
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Raw Sundried Tomato Marinara
This is a 5 min recipe. It’s quick and to the point and can be used in many different ways. I like this raw sundried tomato marinara on crackers, in collard wraps with fresh sprouts, on vegetable...
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Raw Pizza Crust
This raw pizza crust recipe is simple and delicious. I topped it with this marinara sauce, wilted greens and my favourite almond cheese recipe. It’s the type of meal that you plan ahead for but you...
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Spring Farmers Market Soup
The last 3 blissful weeks were spent at our family home on Vancouver Island. Waking up to the warm soft breeze, fragrance of new blossoms and the gentle trill of birds has been heavenly and soul...
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